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Health News for Exercise

HealthDay News: Exercise

Health Tip: Getting Nutrition on the Go

When you're traveling, especially for an athletic competition, you don't have to rely on fast food to fuel your body.
Health Tip: Vary Your Exercise Regimen

Repeating the same exercises day after day can lead to an overuse injury, and cause you to miss exercise when you're not feeling well.
Motorized Stationary Bike May Help With Stroke Rehabilitation

Exercising on a motorized stationary bike may help boost stroke patients' brain and motor skills recovery, a small study suggests.
Yoga Gaining in Popularity Among Americans

Yoga is increasingly popular among U.S. adults and children, two new government surveys reveal.
Some Tiny Preemies Show Poorer Mental Health in Adulthood

People who were born very preterm may be at higher-than-normal risk of anxiety disorders and certain other mental health issues, even into their 30s, a new study suggests.
Health Tip: Enjoying Indoor Racquet Sports

Picking up a racquet on an indoor court is a great way to exercise when the weather goes downhill. But you should remember to take precautions.
Health Tip: Work Out at Home

If you want to get fit, strong and healthier, you don't need to invest in a gym membership. You may get a great workout with just a few essentials at home.
Women Use More Oxygen for Breathing

Muscles that control breathing require more oxygen in women than in men, a new study has found.
Income Inequality Affects Kids' Health, Research Shows

There is a growing disparity in the physical and mental health of rich and poor children and teens in the United States and other wealthy countries, a new study reveals.
Americans Confused About Cancer Risks

Fewer than half of Americans are aware that some major lifestyle factors can affect their cancer risk, a new survey suggests.



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