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Health News for Exercise

HealthDay News: Exercise

Study Suggests Early Start to Football May Pose Brain Risks

As football fans prepare to watch the 49th Super Bowl this Sunday, a new study suggests that boys who start playing tackle football before the age of 12 may face a higher risk for neurological deficits as adults.
Muscle Weakness Affects 1 in 5 Americans Over 80

Almost 1 in 5 Americans 80 and older has weak strength in their muscles, according to new research from the U.S. Centers for Disease Control and Prevention.
Concussions Linked to Memory Loss in Study of Retired NFL Players

Concussions may damage areas of the brain related to memory in National Football League players. And that damage might linger long after the players leave the sport, according to a small study.
Menu Calorie Counts May Mean Less Fattening Meals for Kids

Parents might order fewer calories for their children if menus included calorie counts or information on how much walking would be required to burn off the calories in foods, a new study suggests.
Looking to Boost Your Exercise Level? Here Are Some Helpful Tips

The excitement and anticipation surrounding the upcoming Super Bowl may prompt some people to take up a new sport or up their levels of physical activity.
Exercise May Tone Up Women's Bodies andMinds

Young women who regularly exercise may have more oxygen circulating in their brains -- and possibly sharper minds, a small study suggests.
Health Tip: Exercise Safely

Enthusiasm to exercise is great motivation, but you should also take care not to overdo it.
School Sports Costs Leave Some Students on Sidelines

Many American children can't afford to participate in school sports, a new survey finds.
Most Americans Have Access to 'Exercise Opportunities,' Study Finds

More than three-quarters of Americans live close to at least one park or recreational facility, giving many people opportunity to exercise, a new study finds.
Health Tip: Eat a Pre-Workout Snack

A pre-exercise snack can be just what your body craves to push it through a grueling workout.

 

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