HealthDay News: Sleep
Sleep Disrupted? Maybe It's Daylight Saving Time
Sleep problems may
surface for some after clocks were moved forward an hour Sunday
morning for Daylight Saving Time because many people have
difficulty changing their body clocks, a sleep expert says.
Sleep Apnea Might Raise Pneumonia Risk: Study
People with sleep apnea may be at greater risk for developing pneumonia, according to a new study. And the more severe the sleep apnea, the greater the risk, the research suggests.
Health Tip: Enjoy a Nap
If you think a short nap may be just what you need to you get through the day, you may be right.
Insomniacs' Brains May Work Differently
The brains of insomniacs buzz with more activity during the day, preliminary new research suggests, offering possible insight into why people with sleep problems complain that their minds won't shut down at night.