HealthDay News: Sports & Fitness
Yoga May Cut Heart Disease Risk Factors
Yoga has long been
believed to improve overall health, but a growing body of evidence
shows the ancient practice may also help the heart, a new review
Health Tip: Be Aware of Icy Spots
Anyone can slip and fall on an unseen icy
spot. So it's important to be aware of frozen patches as soon as
the weather is near or below freezing.
Health Tip: Prevent Back Strain
The muscles in your back bear the brunt of
your body weight as you walk, run and lift, so they're vulnerable
to sprains and strains.