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Health News for Sports & Fitness

HealthDay News: Sports & Fitness

Gardens a Center of Calm for People With Dementia

Spending time in a garden might help soothe the agitation that commonly strikes people with dementia, a new review suggests.
Protect Your Eyes When Hitting the Pool

Chlorine helps keep pool water clean, but it can also make swimmers more likely to develop eye infections, doctors say.
Extra Exercise Could Help Depressed Smokers Quit: Study

Quitting smoking is harder for people with depression, according to a new review.
Healthy Habits May Slow Cellular Signs of Aging, Study Finds

Exercise, a healthy diet and good sleep can protect the body against the negative effects of stress and slow down the aging process at a cellular level, researchers report.
Health Tip: Encourage Kids to Exercise

You know you need to get your kids off the couch for some exercise, but do you know why physical activity is so essential?
Heat Stroke a Greater Threat to Endurance Runners Than Heart Problems: Study

Endurance runners are far more likely to die of heat stroke than an undetected heart condition, according to a new study.
Running Could Add 3 Years to Your Lifespan

Runners may live an average three years longer than people who don't run, according to new research.
Don't Let Kids Drink Pool Water

Pools can provide much-needed relief from the summer heat, but kids can make themselves sick if they swallow too much chlorinated water, experts warn.
Human Brain Has Coping Mechanism for Dehydration

The human brain can preserve oxygen to protect itself from the effects of dehydration, a new study finds.
Health Tip: Pack Safety Essentials for a Long Hike

If you're heading out on a trail or hike, make sure you're equipped with a few safety tools.

 

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