Health Tip: Try a Self-Management Program for
(HealthDay News) -- A self-management program can help people
with osteoarthritis learn more about the joint disease and how to
better cope with it.
The U.S. National Institute of Arthritis and Musculoskeletal and
Skin Diseases says self-management programs may offer these
- Gain a better understanding of osteoarthritis.
- Stay physically active while still controlling pain.
- Learn ways to deal with osteoarthritis emotionally and
- Learn to feel more self-confident, which can lead to a more
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