Health Tip: Get Some Exercise03/14/11
(HealthDay News) -- If it's difficult to motivate yourself to
exercise, a change of venue may be in order. How about the great
With warmer weather on the way, the American Diabetes
Association suggests these outdoor activities may get you
- Go for a walk outside.
- Pull months' worth of weeds in the garden.
- Go for a hike on a wooded trail.
- Play a game of Frisbee.
- Try kayaking or canoeing.
- Head to the park for a walk or a game of tag with the kids or
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.