Health Tip: Returning Home After Hip Fracture03/18/11
(HealthDay News) -- Home life after surgery to repair a hip
fracture is much different than it was before your injury. The
simplest activities become more challenging, including the task of
getting comfortable without pain.
The ADAM Encyclopedia offers these suggestions:
- Continue with exercises recommended by your physical
- Continue using your cane or crutches until your doctor or
physical therapist says you can stop.
- Try to get up and move around at least every 45 minutes.
- Sit in chairs that have arm rests, and avoid low chairs that
place your knees higher than your hips.
- Instead of crossing your legs, sit with both feet flat on the
floor, with your legs and feet pointed slightly outward.
- Use a raised toilet seat for the first few weeks.
- Avoid bending over to pick up things off the floor.
- Don't sleep on your stomach or on the side affected by your
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.