June 30, 2011
Health Tip: Warm Up Before ExerciseSlow, gentle stretching before you begin
more intense exercise is essential to warming up and preventing
injury. It gives your body time to adjust before more intense
activity.
Who Should Get a CT Scan to Screen for Lung
Cancer?Annual low-dose CT scans
cut the death rate from lung cancer by 20 percent in heavy smokers
and formerly heavy smokers, compared to those who get annual chest
X-rays, according to the results of a major National Cancer
Institute study released on Wednesday.