Satisfaction With Life Seems Good for the
WEDNESDAY, July 6 (HealthDay News) -- Being satisfied with your
life can be good for your heart.
That's the finding of a new study that included almost 8,000
British civil servants, average age 49, who were asked about their
satisfaction in seven areas of their lives: romantic relationships,
leisure activities, job, family, sex, standard of living and one's
Over a follow-up period of about six years, higher levels of
overall life satisfaction were associated with a statistically
significant 13 percent reduced risk of coronary heart disease.
Satisfaction in four main areas -- job, family, sex and self -- was
also associated with a 13 percent reduced risk of heart
The reduced risk, however, was not associated with love
relationships, leisure activities or standard of living, the
"Taken together, this research indicates that being satisfied with specific life domains -- in particular, one's job, family, sex life and self -- is a positive health asset associated with a reduction in incident coronary heart disease independently of traditional risk factors," the researchers wrote in a news release from the European Society of Cardiology.
The study was published online July 4 in the
European Heart Journal.
The findings suggest that people at high risk for heart disease
may benefit from programs to boost a positive state of mind, study
author Dr. Julia Boehm, of Harvard School of Public Health, noted
in the news release.
The American Heart Association offers
ways to fight stress.
Copyright © 2011
. All rights reserved.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.