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Health Tip: Add Flavoring to Popcorn, Without the Fat

Health Tip: Add Flavoring to Popcorn, Without the Fat


(HealthDay News) -- Popcorn can be a healthy snack, but you have to skip the butter and salt.

The American Dietetic Association lists these healthier alternatives to flavor your popcorn:

  • A sprinkle of spice, such as paprika, chili powder or pepper.
  • Garlic and basil seasoning.
  • Low-fat parmesan cheese.
  • A small amount of chocolate chips.
  • A little bit of peanut butter.
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.


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