December 23, 2011
How to Survive the Holiday Eating SeasonLots of folks don't think
about what they eat over the holiday season until January, when
they stare sadly at the number on the scale and then trudge off to
hit the gym, join Weight Watchers or pick up the latest fad diet
book.
Health Tip: Use Medications SafelyIf your child isn't feeling well and needs
an over-the-counter medication recommended by your pediatrician,
the American Academy of Family Physicians offers these safety
guidelines:
Holiday Travel Tips for People With DiabetesIf you have diabetes and
plan on traveling this holiday season, there are certain things you
need to do to safeguard your health, says a University of Alabama
at Birmingham expert.