Health Tip: Exercising During Pregnancy02/23/12
(HealthDay News) -- Exercise is a great way to manage the aches
and pains of pregnancy, and help prepare your body for the birth of
The Nemours Foundation, noting you should first get your
doctor's approval, says the potential benefits of exercising during
- Feeling better and alleviating common complaints, such as
backache, stress and constipation.
- Improvements to your physical appearance.
- Strengthening your muscles and body to prepare for
- Less weight gain and a faster return to your pre-pregnancy
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