Health Tip: Exercise Isn't Always Expensive11/05/12
(HealthDay News) -- Exercise doesn't have to amount to a monthly
pass to the neighborhood gym.
The U.S. Weight-Control Information Network offers these
inexpensive exercise suggestions:
- Take a walk or run around a local park, or the track at a
- Go for a brisk walk around the nearest mall.
- Rent some inexpensive exercise videos.
- Don't have a dog to walk? Pretend you do, and start walking on
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.