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Health Tip: Get Ready for Cardiac Rehab

Health Tip: Get Ready for Cardiac Rehab

12/12/12

(HealthDay News) -- A cardiac rehabilitation program teaches you how to lead a heart-healthy lifestyle, covering topics from fitness to food.

The American Council on Exercise says here's what to expect from a cardiac rehab program:

  • First, you'll talk to the staff about your medical history, current medications, your lifestyle and your goals for the program.
  • The staff should devise a personal treatment and exercise plan.
  • During actual rehab visits, you'll probably weigh yourself, then exercise while hooked up to a device that records your heart activity.
  • Your program may include aerobic, flexibility and strengthening exercises.
  • The program also may cover how to make healthy food choices, manage your health and deal with the emotional issues associated with a heart condition.
Copyright © 2012 HealthDay. All rights reserved.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

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