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Health Tip: Store Breast Milk Safely

Health Tip: Store Breast Milk Safely


(HealthDay News) -- Breast milk must be pumped and stored properly to be safe for your baby.

The Academy of Nutrition and Dietetics offers these suggestions for handling and storing breast milk:

  • Wash your hands before expressing breast milk, making sure all pump parts are properly cleaned and milk is stored in clean bottles.
  • Always refrigerate breast milk and use within four days. Or freeze the milk for later use.
  • Put dates on stored breast milk and use the oldest first. Store in 2 oz. to 4 oz. servings.
  • Throw away any milk left in the bottle after a feeding.
  • Never thaw breast milk in a microwave; thaw on a stovetop, under running water or in the refrigerator.
  • Don't refreeze breast milk. Use within 24 hours of thawing.
Copyright © 2012 HealthDay. All rights reserved.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.


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