Crouse Health Online: Wellness is just a click away.
Share Share
  |  Connect with Us: 
large
med
small
Text Size
 

Health News



Health Tip: Keep Your Emotions in Check

Health Tip: Keep Your Emotions in Check

01/03/13

(HealthDay News) -- Your emotional well-being plays a significant role in your physical health, so it's important to feel good about yourself and to keep any problems in check.

The American Academy of Family Physicians offers this advice for maintaining good emotional health:

  • Discover healthy ways to express your emotions and learn to communicate in a positive way with others.
  • Don't get carried away by strong emotions. Always take time to think before you react and speak.
  • Focus on things that make you happy in your life.
  • Stay physically well by getting plenty of exercise and rest.
  • Eat a balanced, nutritious diet, and avoid drugs and alcohol.
Copyright © 2012 HealthDay. All rights reserved.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

OF INTEREST:
 

Latest News

Crouse Hospital First in Region to Use New da Vinci Xi Surgical System
more >

MedEx Bedside Prescription Delivery Service

Free service offers convenience, patient education at discharge.
more >

CrouseSports Express After-Hours Ortho Care

Immediate care of orthopedic injuries in kids and adults.
more >

Weight Loss Surgery

Is it right for you? Attend a free information seminar held twice monthly.
more >

Quality at Crouse

See how Crouse Hospital strives to provide the best in patient care.
more >

Cheer Up That Special Someone

Say get well or welcome a new arrival with a gift purchased right at Crouse.

more >

Make an Online Donation Now

Your donation of any amount helps support Crouse services & programs in a meaningful way.
more >

Shop Online Now

Say get well, thinking of you or welcome new baby with a unique gift from the Crouse Gift Shop.

more >