Crouse Health Online: Wellness is just a click away.
  |  Connect with Us: 
large
med
small
Text Size
 

Health News



Health Tip: Lower Cholesterol

Health Tip: Lower Cholesterol

03/22/13

(HealthDay News) -- Eating healthier can help lower your cholesterol. The Cleveland Clinic offers these suggestions:

  • Cut back on fatty meats, processed meats, poultry with skin and full-fat dairy products.
  • Eat more foods rich in soluble fiber, such as legumes, fruits, oats, barley, flaxseed and whole grains.
  • Eat at least one meat-free meal each week, opting instead for beans, tofu or nuts.
  • Lose any excess weight, even if it's a modest amount.
Health NewsCopyright © 2013 HealthDay. All rights reserved.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

OF INTEREST:
 

Latest News

Cicero Couple Express Gratitude to Crouse Staff for the Best in Maternity Patient Care
more >

MedEx Bedside Prescription Delivery Service

Free service offers convenience, patient education at discharge.
more >

Weight Loss Surgery

Is it right for you? Attend a free information seminar held twice monthly.
more >

Quality at Crouse

See how Crouse Hospital strives to provide the best in patient care.
more >

Cheer Up That Special Someone

Say get well or welcome a new arrival with a gift purchased right at Crouse.

more >

Make an Online Donation Now

Your donation of any amount helps support Crouse services & programs in a meaningful way.
more >

Shop Online Now

Say get well, thinking of you or welcome new baby with a unique gift from the Crouse Gift Shop.

more >