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Health Tip: Poor Sleep Can Hurt Your Heart...

Health Tip: Poor Sleep Can Hurt Your Heart...

04/02/13

(HealthDay News) -- When you're not sleeping well, your whole body can suffer -- including your heart.

The Women's Heart Foundation explains how sleep disturbances may affect heart health:

  • Increased stress.
  • Increased hunger, resulting weight gain.
  • Increased risk of stroke, as a possible result of sleep apnea.
  • Increased risk of heart disease, as a possible result of sleep apnea.
  • High blood pressure, faster heart rate and irregular heartbeat.
Health NewsCopyright © 2013 HealthDay. All rights reserved.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

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