For Alzheimer's Caregivers, a Much-Needed Break06/07/13
FRIDAY, June 7 (HealthDay News) -- Day care centers for people
with Alzheimer's disease can give their spouses and other family
caregivers a much needed source of stress relief, a new study
Such centers offer people with dementia a chance to socialize
and take part in activities that stimulate their minds. The
programs can also give spouses, children and other caregivers a
Intuitively, that should ease some of caregivers' daily stress.
But there hasn't been much research to prove it.
In the new study, published recently in the journal
Gerontologist, researchers measured stress levels of 173
family caregivers in four U.S. states who used care centers for
their relative with dementia.
Through phone interviews over one week, they found caregivers
were less stressed and had fewer bouts of anger on day care days
than other days. And when stressors did crop up -- such as problems
at work -- they took less of an emotional toll.
"I think this reinforces the fact that caregivers can't do this all on their own," said Carol Steinberg, president of the Alzheimer's Foundation of America. "People need relief."
Study author Steven Zarit agreed. "There's a famous book [on
caregiving] called 'The 36-Hour Day,' and I think that perfectly
describes it," he said. "Caregivers need help. When they get a
break, it's a way to restore."
Allan Vann, whose wife, Clare, has Alzheimer's, said he
initially thought he could care for her on his own. A retired
principal from Commack, N.Y., Vann said he was used to daily
stress, and figured he had the "broad shoulders" that could bear
the work of caring for his wife.
Clare Vann was diagnosed with Alzheimer's in 2009 at age 63 --
which is considered early-onset Alzheimer's. It took three years to
get that diagnosis, however. Her husband had begun noticing
symptoms three years earlier, when she was talking about their two
grandchildren -- even though they had four -- and about a trip to
France, even though they'd never been there.
These days, Clare needs help with everyday basics, such as
hygiene and dressing. And she also attends adult care services most
days of the week.
"I don't think I could live without that respite," Allan said.
It gives him time to take care of daily errands and chores --
and for some personal pleasures, such as reading and writing, he
said. Journal writing, in particular, has offered a way to
Many caregivers don't know about adult day care because doctors
don't tell them, said Zarit, who is head of human development and
family studies at Penn State University. "We need to do a better
job of getting the message out so that people can benefit," he
Also, adult care centers are not available in all areas --
especially rural areas, Steinberg noted -- and families typically
have to foot the bill. In the United States, adult care centers
charge about $70 a day, on average.
There are other types of "respite services," such as home health
aides, but finances are still an obstacle. Home-based help is even
more expensive, Zarit said. Caregivers may also be able to find
local groups that send a volunteer to their home to give them a
needed break -- though that typically amounts to a few hours of
help a week, or every other week.
Vann has also found help through a caregiver support group
designed specifically for spouses, offered by the Long Island
Alzheimer's Foundation. "My advice is, get yourself into a good
support group," he said. It's helpful not only because the other
group members know what you're going through, Vann noted, but
because they can also share practical advice.
As for finances, Vann has been relatively lucky in that he and
his wife had taken out long-term care insurance, which helps cover
the costs of services such as home care, respite care and nursing
homes. Medicare, the government-funded health insurance program for
older Americans, does not usually cover long-term care.
And that's a huge problem for families, said Steinberg. "We're
really pressing for financial relief for them," she said.
Alzheimer's disease is the most common form of dementia, and
experts predict that with the aging Baby Boomer generation, the
number of Americans with Alzheimer's could triple by 2050, to
nearly 14 million.
That would substantially add to an already hefty economic toll
of the disease. A recent study found that in 2010, the average cost
of caring for a dementia patient was as high as $56,000. Most of
that money went to long-term care, and families bore a large share
of the burden.
The Alzheimer's Foundation of America has
resources for caregivers.
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