Pent-Up Stress Could Harm Health of Middle-Aged Women06/07/13
FRIDAY, June 7 (HealthDay News) -- Many middle-aged women
develop aches and pains and other physical symptoms as a result of
chronic stress, according to a decades-long study.
Researchers in Sweden examined long-term data collected from
about 1,500 women and found that about 20 percent of middle-aged
women experienced constant or frequent stress during the previous
five years. The highest rates of stress occurred among women aged
40 to 60 and those who were single or smokers (or both).
Among those who reported long-term stress, 40 percent said they
suffered aches and pains in their muscles and joints, 28 percent
experienced headaches or migraines and 28 percent reported
gastrointestinal problems, according to the researchers at the
Sahlgrenska Academy of the University of Gothenburg.
The study appeared recently in the
International Journal of Internal Medicine.
Even after adjusting for smoking, body weight and physical
activity levels, there was a clear link between stress and an
increased risk of physical symptoms, the researchers said.
The women in the study were followed since the late 1960s. Among
those who experienced long-term stress but did not report any
stress-related physical symptoms at the start of the study, 27
percent had new muscular and joint pain symptoms 12 years later,
and about 15 percent reported new complaints in the form of
headaches or gastrointestinal problems.
"Since 1968, women's lifestyles have changed in many ways," researcher Dominique Hange said in a university news release. "For example, many more women now work outside the home. Naturally, these changes can affect the experience of stress."
"Although we've used exactly the same question since 1968, we can't take it for granted that the term 'stress' has exactly the same meaning today," Hange added. "It might also be more socially accepted today to acknowledge one's experience of stress."
Hange said the "most important conclusion [from this study] is
that single women, women who do not work outside the home and women
who smoke are particularly vulnerable to stress. Here, we see a
greater need for preventive measures from society."
The next step is to identify methods that doctors can use to
help patients deal with stress-related physical complaints and
illnesses, and to pinpoint ways to reduce stress at work, the
The U.S. National Institute of Mental Health has more about
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