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Health Tip: Vary Your Child's School Lunch

Health Tip: Vary Your Child's School Lunch

06/14/13

(HealthDay News) -- If your child is tired of the same old sandwich, try spicing up lunch with more creative fare.

The Academy of Nutrition and Dietetics says fun alternatives to school-lunch sandwiches include:

  • Roll lunch meat inside a wrap, using pita bread or a tortilla in a fun color.
  • Wrap a slice of deli meat around a slice or stick of cheese.
  • Stack the usual sandwich toppings on crackers, instead of bread.
  • Create a salad with greens, cheese, nuts and beans.
Health NewsCopyright © 2013 HealthDay. All rights reserved.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

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