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Health Tip: Don't Despair About Your Pregnant Body

Health Tip: Don't Despair About Your Pregnant Body

07/18/13

(HealthDay News) -- Pregnancy brings many changes to your body, and some women find them difficult to accept.

The womenshealth.gov website suggests how women can embrace the physical changes that accompany pregnancy:

  • Focus on the fact that your body is naturally changing to accommodate your baby.
  • Open up to your partner, family or friends about how you're feeling.
  • Enjoy some light exercise, such as a swim or a walk, to feel better.
  • Try prenatal yoga, enjoying the focus on your mind and body.
  • Learn about pregnancy and why your body is changing.
Health NewsCopyright © 2013 HealthDay. All rights reserved.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

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