Crouse Health Online: Wellness is just a click away.
Share Share
  |  Connect with Us: 
large
med
small
Text Size
 

Health News



Health Tip: Battling The Post-Baby Blues

Health Tip: Battling The Post-Baby Blues

10/07/13

(HealthDay News) -- There are many physical and emotional changes in a new mother's life that can trigger a bout of the "post-baby blues."

The American Academy of Pediatrics offers these suggestions to help prevent the condition:

  • Get as much sleep as possible, napping when your baby does.
  • Don't put so much pressure on yourself, and accept that you can't do everything.
  • Let others help out.
  • Avoid being without another adult's company all of the time.
  • Seek help from your spouse or partner, friends and family, or consider joining a new mom's support group.
  • Find time for regular exercise.
Copyright © 2013 HealthDay. All rights reserved.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

OF INTEREST:
 

Latest News

Crouse Hospital Appoints Chief Information Officer
more >

MedEx Bedside Prescription Delivery Service

Free service offers convenience, patient education at discharge.
more >

Weight Loss Surgery

Is it right for you? Attend a free information seminar held twice monthly.
more >

Quality at Crouse

See how Crouse Hospital strives to provide the best in patient care.
more >

Cheer Up That Special Someone

Say get well or welcome a new arrival with a gift purchased right at Crouse.

more >

Make an Online Donation Now

Your donation of any amount helps support Crouse services & programs in a meaningful way.
more >

Shop Online Now

Say get well, thinking of you or welcome new baby with a unique gift from the Crouse Gift Shop.

more >