Help Your Children Manage Media Use, Experts Urge10/28/13
MONDAY, Oct. 28 (HealthDay News) -- American children and teens
have almost constant exposure to a wide range of media -- such as
smart phones, social media and television -- and kids' use of such
media must be carefully managed, child experts say.
Excessive media use has been associated with obesity, lack of
sleep, school problems, aggression and other behavior problems,
according to the American Academy of Pediatrics (AAP).
The group said a recent study found that 8- to 10-year-olds
spend an average of nearly eight hours a day with media, and the
daily average for older children and teens is more than 11 hours.
About three-quarters of 12- to 17-year-olds own cellphones, and
nearly all teens use text messaging.
Despite such widespread availability, many children and teens
have few rules around their media use, according to the AAP.
"A healthy approach to children's media use should both minimize potential health risks and foster appropriate and positive media use -- in other words, it should promote a healthy 'media diet,'" Dr. Marjorie Hogan said in an AAP news release. "Parents, educators and pediatricians should participate in media education, which means teaching children and adolescents how to make good choices in their media consumption."
Hogan is co-author of a revised AAP policy statement that offers
parents and pediatricians tips on how to manage children's and
teens' media use.
Parents should help their children learn to be selective in
their media use, and take an active role in educating their
children by viewing programs with them and discussing values,
according to the statement. Parents also should make a media plan
for their children. It should include mealtime and bedtime curfews
and should ban media in kids' bedrooms.
Limit children's entertainment screen time to less than one or
two hours a day, the experts said. Children younger than 2 years
old should not have any screen time.
Pediatricians should ask parents how much time their children
spend with media and if there is a television or Internet-connected
device in a child's bedroom. More details about media use should be
gathered if children or teens are at risk for obesity, aggression,
substance use or school problems.
The policy statement urged pediatricians to work with schools to
encourage media education, innovative use of technology to help
students learn and the creation of rules about what content is
suitable for access on devices in the classroom.
Pediatricians also need to challenge the entertainment industry
to create positive content for children and teens, and to push for
strong rules about how products are marketed to youth, the AAP
In the policy statement, the AAP called on the federal
government to commission a report on what is known about media's
effects on youth and the type of research that needs to be
conducted, along with ways to fund such research.
The policy statement was scheduled for release Oct. 28 at the
AAP's national meeting and published online the same day in the
The U.S. National Library of Medicine has more about
children and screen time.
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.