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Health Tip: When You Want to Quit Smoking

Health Tip: When You Want to Quit Smoking

12/06/13

(HealthDay News) -- Quitting smoking is tough, but relying on friends and family can help you get through the challenges.

The American Cancer Society offers this advice:

  • Let friends and family know that you're trying to quit.
  • Socialize with those who support you in quitting, preferably those who don't smoke or who are ex-smokers.
  • Explain what you need from loved ones, whether it's being patient, being available for phone calls or adhering to smoke-free environments.
  • Develop a good understanding of how each loved one can help you quit.
Copyright © 2013 HealthDay. All rights reserved.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

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