Treating Sleep Apnea Might Be a Win-Win for Golfers12/13/13
FRIDAY, Dec. 13, 2013 (HealthDay News) -- Treating their sleep
apnea improved middle-aged men's golf games, according to a small
"The degree of improvement was most substantial in the better golfers who have done a superior job of managing the technical and mechanical aspects of golf," said study lead author Dr. Marc Benton, medical director of SleepWell Centers of New Jersey, in Madison.
Researchers looked at 12 men with an average age of 55 who had
moderate to severe obstructive sleep apnea. The sleep disorder is
characterized by frequent episodes of disrupted breathing during
Their golf performance was assessed before and after up to six
months of a sleep apnea treatment called continuous positive airway
pressure (CPAP), which helps keep a person's airway open by
providing a steady stream of air during sleep.
The therapy led to less daytime sleepiness and improved
sleep-related quality of life. The men also had a significant 11
percent drop in their average golf handicap index, a formula used
to estimate a player's skill level.
Among better golfers who had a handicap of 12 or less at the
start of the study, the average handicap fell by almost 32 percent
after CPAP treatment, according to the study, which was published
in the Dec. 15 issue of the
Journal of Clinical Sleep Medicine.
The men attributed their improved golf performance to factors
such as improved concentration, endurance and decision making.
"With the cognitive enhancement afforded by successful treatment of their sleep apnea, they saw measurable improvement early and more significantly than those who were less skilled," Benton said in a journal news release.
The researchers said most avid golfers in the United States are
men aged 40 to 70, which is a group with a high rate of sleep
The U.S. National Heart, Lung, and Blood Institute has more
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