Health Tip: Eat Breakfast01/20/14
(HealthDay News) -- Considering skipping breakfast?
Bad idea, warns the Academy of Nutrition and Dietetics. Here's
why the meal is so important:
- Eating a healthy breakfast can boost a child's performance in
school, and help improve behavior.
- A balanced breakfast can help promote a healthy body
- Skipping breakfast can leave the brain and body lagging
throughout the day.
- A healthy breakfast is particularly important for the health
and well-being of children and teens.
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.