Health Tip: Avoid Weight Gain While Quitting Smoking02/07/14
(HealthDay News) -- Gaining weight is a common side effect while
you're trying to quit smoking, but there are things you can do to
avoid putting on pounds.
The Weight-Control Information Network offers these tips:
- Get plenty of regular exercise.
- Eat a healthy diet.
- Limit snacks and alcohol.
- Ask your doctor about using medication to help control
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.