Health Tip: Pack the Right Sports Snacks02/17/14
(HealthDay News) -- Packing nutritious snacks can help your
young athlete stay healthy and have the energy to succeed on the
The Academy of Nutrition and Dietetics explains how nutritious
snacks can help your athletic child:
- They give your child's muscles enough calories to stay strong
- They provide fluids to help maintain a cool body
- They supply nutrients to help your child grow and develop.
- They support the body's recovery after strenuous exercise.
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