Health Tip: Baking With Less Sugar03/07/14
Your baked goods can be sweet delights without the need to add
tons of sugar.
The Academy of Nutrition and Dietetics suggests how to trim the
sugar in your recipes:
- When baking cakes, cookies or bread, cut down on sugar used by
- Instead of icing a cake with frosting, use slices of fruit or a
- In lieu of sugar, use spices that boost sweetness without the
calories. Examples include vanilla, peppermint, cardamom, allspice,
cinnamon or nutmeg.
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.