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Health Tip: Choose Healthy Snacks

Health Tip: Choose Healthy Snacks

05/14/14

(HealthDay News) -- Eating well when you're a busy student on a budget doesn't have to be expensive or time-consuming.

The Academy of Nutrition and Dietetics offers these quick, easy and cost-efficient healthy snack ideas for students:

  • Have a ready supply of snacks that combine both protein and carbohydrates.
  • Eat apples with peanut butter or carrots with hummus.
  • Snack on fresh fruit and a hard-boiled egg.
  • Pack a yogurt and banana.
  • Eat almonds with some low-fat cheese, or some whole grain cereal.
  • Go for the salad bar, just take it easy on toppings such as bacon, cheese and creamy dressings.
Copyright © 2014 HealthDay. All rights reserved.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

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