Health Tip: Looking for the Right Weight-Loss Plan?09/03/14
(HealthDay News) -- Ready to lose a few pounds? It's important
to choose a healthy method of meeting and maintaining your dieting
The Weight-loss Information Network says you should consider
- Weight-loss goals that are steady and slow, from 1/2 pound to 2
pounds per week.
- A long-term plan for keeping the weight off.
- Support and guidance to help develop healthier eating and
- Feedback and monitoring that continues even after you have lost
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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.