If you’re curious just how rested you really are, or whether you may be at risk for sleep apnea, take one of our quick quizzes.
Epworth Sleep Test
The Epworth Sleep Scale is a common and useful tool to help you identify if you're getting enough sleep. Record how likely you are to doze off in the situations listed below. Use the appropriate number below for each situation and then press “submit” to tally your score.
Sleep Apnea Test
Sleep apnea is a very common and potentially harmful sleep disorder. Learn your risk by completing the questions below. Choose the answer which best responds to your behavior.